How to make chilled bamboo shoot salad.

Everyone says spring rain is as precious as oil, and this Spring bamboo shoots is a product of this oil, truly a "spring bamboo shoot after the rain," really grows rapidly. Every time I see the oil dripping, I think delicious spring bamboo shoots are about to appear, how do I feel like catching rats?-_-! However, spring bamboo shoots are really delicious, and can't be denied!

Home-style cold spring bamboo shoot recipe

Ingredients Preparation

Spring bamboo shoots, appropriate amount Soy sauce，Vinegar A little bit Flavor enhancer，Chili Sauce,Sichuan peppercorns Oil,White sugar One spoonful, garlic appropriate amount.

Method steps

1. Peel off the outer layer of the spring bamboo shoots, remove the old roots, and blanch in boiling water for about 2 minutes;

2. After cooling, drain and cut into fine strips and put in a bowl;

3. Pour in soy sauce, vinegar,Chili sauce, add Sichuan peppercorns, white sugar and minced garlic, and stir well.

Home-style cold spring bamboo shoot recipe

Ingredients preparation

Spring bamboo shoots 200g, sesame oil, oyster sauce, salt, white sugar,White vinegar, green Red bell pepper，Chili oil, garlic and scallions appropriate amount.

Method steps

1. Peel and blanch the spring bamboo shoots, then cut into strips or shred into fine strips;

2. Drain the water from the bamboo shoots, add minced garlic, salt and sugar and mix well;

3. Then add green and red bell pepper strips, vinegar, sesame oil and chili oil;

4. Finally, add a little oyster sauce and stir well to eat.

Chili sauce Spring bamboo shoot recipe

Ingredients preparation

Spring bamboo shoots 200g, one spoonful of chili sauce, salt,Light soy sauce，Cilantro, flavor enhancer,Ginger，Chives Leaves appropriate amount.

Method steps

1. Peel the spring bamboo shoots, rinse them clean in water, blanch them, and then tear them into fine strips;

2. Chop ginger and cilantro and chives into small pieces and mix with spring bamboo shoot strips;

3. Then add a spoonful of chili sauce, add light soy sauce,Flavor enhancer, salt Mix well.

Nutritional value of spring bamboo shoots

Spring bamboo shoots can help with weight loss, beautify, and remove toxins from the body, and lower Blood pressure, however, spring bamboo shoots contain a large amount of dietary fiber, and should not be eaten cold at once, which will burden the digestive system. Furthermore, spring bamboo shoots can clear heat and relieve headaches, and have extremely high medicinal value.