A comprehensive guide to eating fragrant lily.

Lily Not only can it be used as a commonly used medicinal herb, but it can also be presented as a delicious dish. Lily has a mild cold nature and is flat, with the effects of clearing heat, moistening the lungs, and calming the nerves. It is particularly beneficial for people who are weak after illness, have nervous disorders, and have bronchial problems, helping to improve their condition. In the culinary world, fresh lilies are also very popular. Perhaps you are not yet familiar with how to eat fresh lilies, so let me tell you how to eat fresh lilies.

Celery Lily

Ingredients Preparation

Fresh lilies, celery,Goji berries Salt Chicken broth, cornstarch, vegetable oil.

Method steps

1. Remove the black parts of the lily and cut them into pieces, wash them, and cut the celery into oblique segments. Soak the goji berries in warm water.

2. Bring water to a boil in the pot, add a few drops of oil, blanch the celery and lily, and drain them.

3. Heat up the pot, stir-fry the celery and lily, add an appropriate amount of chicken broth, and season with salt.

4. Mix cornstarch with water to make a sauce, pour it into the pot and stir-fry until uniform, and sprinkle with goji berries before serving.

Celery Pumpkin Cooking lilies

Ingredient preparation

Fresh lilies, celery, pumpkin, salt Chicken powder, vegetable oil.

Method steps

1. Wash the lilies and cut them into small pieces, wash the celery and cut it into oblique segments, and cut the pumpkin into thin slices.

2. Bring water to a boil in the pot, blanch the celery, pumpkin, and lilies separately, and drain them.

3. Heat up the pot, stir-fry the celery until it is slightly cooked, then add the pumpkin and stir-fry together.

4. After the pumpkin and celery are slightly cooked, add the lilies, season with salt and chicken powder, and stir-fry until uniform before serving.

Field peasLotus seeds Lily Stew

Ingredient preparation

Fresh lilies, lotus seeds, field peas,Celery, salt Light cream Pork fat，Vegetable oil Method steps

1. Add water to the stew pot, bring it to a boil, add field peas and cook for 10 minutes, then add lotus seeds and cook for another 10 minutes.

2. Wash the lilies and cut them into small pieces, add them to the stew pot and cook for 2 minutes, then season with salt.

3. Add light cream, a small amount of pork fat, and celery, and stir until uniform before serving.

Lily snow

Pear TremellaSoupIngredient preparation

Fresh lilies, pear, tremella, goji berries, sugar.

Method steps

1. Soak the tremella in cold water and tear it into small pieces, wash the lilies and cut them into small pieces, and peel and cut the pear into pieces.

2. Pour water into the pot, put the tremella in, and when the tremella boils, add the lilies, pear, and goji berries.

3. Continue to cook until the soup is viscous, then add sugar, and stir until the sugar dissolves before serving.

3. Continue to cook until the soup thickens, then add the sugar and stir until melted.