Complete guide to preparing bamboo shoots.

Punsun is a local specialty of Panjin, and the average yield of wild Punsun per 10,000 square meters of water area is only one jin. So far, it has not been artificially cultivated. Punsun has the functions of clearing heat and cooling blood,promoting water circulation and removing edema, and is also good for teeth, eyes, and longevity. It is also effective in weight loss and slimming. There are many ways to cook Punsun.

Cooking Punsun with meat Recipe Cooking Punsun with meat

Ingredients Preparation Punsun,

Pork belly,green onions, ginger,star anise, dried chili peppers,salt, sugar,soy sauce Cooking Punsun with meat Cooking steps 1. Wash the fresh Punsun thoroughly, put it in boiling water to blanch, and then cut the blanched Punsun into small pieces.

2. After washing the pork belly, cut it into appropriate thick slices, and chop the green onions and ginger.

3. Put the pork belly in a hot pot and stir-fry until it turns brown, then drain the excess oil.

4. After the oil comes out, add ginger, green onions, and chili peppers to stir-fry.

5. Then add salt and soy sauce to season, and pour the blanched Punsun into the pot to stir-fry.

6. Finally, pour in the water used to blanch the Punsun, and cook over high heat. When it is cooked through, add a little sugar to taste, and it is ready to be served.

Punsun soup Ingredients preparation

Punsun,

Eggs,

Peanuts,

Oil, salt, sugar, green onion, ginger,Flour, Cilantro,Sesame oil Punsun soup Cooking steps 1. Wash the Punsun thoroughly, cut it into thin strands, and chop the green onions and ginger. 2. Heat a frying pan with a little oil, and add flour to stir-fry over low heat.40|3. After frying for a while, add water and green onions, and pour the Punsun into the pot to stir-fry. Preheat the oven to 375 degrees Fahrenheit.42|4. Cover the pot, and cook over high heat until boiling, then cook for 2 minutes. Oil

5. Crack the eggs into a bowl and beat them, then add them to the pot and cook briefly.

6. Finally, add a little salt, sugar, sesame oil, and cilantro to taste, and it is ready to be served.

Punsun dumplings Ingredients preparation

Punsun,

Lean meat,Dumpling wrappers, peanut oil, salt, soy sauce, sugar,, sweet bean sauce, Pepper,

Punsun dumplings Cooking steps

1. Remove the old part of the Punsun, wash it, soak it for 10 minutes, and then cut it into fine pieces.

2. After washing the lean pork, cut it into small pieces, and then cut it into fine pieces.3. Mix the meat with, soy sauce, and sweet bean sauce, then add the Punsun and mix. 4. Cut the prepared dumpling wrappers into small pieces, and then flatten them with a rolling pin.

5. Put the meat filling into the dumpling wrapper, and then fold it to seal.

6. Boil water in a pot, and when it boils, put the dumplings in and cook for 2 minutes.7. After boiling, add a little cold water. 8. When the dumplings are expanded and float, they are ready to be served.Cooking Punsun Ingredients preparation

Punsun, lean meat, salt, green onions, ginger, garlic,

Wood ear mushrooms, eggs, sugar

Cooking Punsun Cooking steps

1. Wash and peel the Punsun, cut it into small pieces, and then blanch it in salted water.

2. After washing the wood ear mushrooms, cut them into thin strips, and chop the green onions, ginger, and garlic.

3. Wash the lean meat and cut it into small pieces.

4. Heat a frying pan with a little oil, and then add the eggs and stir-fry until cooked, then set aside.5. Add a little oil to heat, and then add green onions, ginger, and garlic to stir-fry. 6. Then add the lean meat and stir-fry until it changes color, and add the blanched Punsun.

7. Stir-fry evenly, and then add salt to taste. When it is cooked through, add a littlechicken broth

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