How to make green leafy vegetable and tofu.
Today, after eating a lot of meat and fish, we occasionally eat some VegetablesTofu Which can effectively clean our intestines and promote intestinal movement, and inject new vitality into our bodies.
Homemade vegetable and tofu recipe
[Ingredients Preparation
Vegetables, tofu, salt, cooking oil,Sugar, green onions,Ginger
Steps
1, after washing the tofu, cut it into pieces that are not too thick.
2, after washing the vegetables, cut them into segments from the middle, chop the green onions into green onions, and slice the ginger.
3, heat a small amount of oil in a frying pan, put the tofu in, and slowly fry over low heat until both sides are golden brown, and the skin is slightly wrinkled.
4, then use the remaining oil in the pan to sauté green onions and ginger.
5, after sautéing, pour the vegetables into the pan and stir-fry for about half a minute, then put the fried tofu into the pan and stir-fry evenly. Add salt and sugar to taste and cook.
Tofu stir-fry Vegetable stir-fry recipe
Ingredients
Tofu, vegetables, salt,Soy sauce,Chicken powder, thirteen spice
Steps
1, after washing the tofu, cut it into pieces about one centimeter thick.
2, after washing the vegetables, drain and set aside, slice the green onions.
3, heat a small amount of oil in a frying pan, put the tofu into the pan and fry until both sides are golden brown.
4, use the remaining oil in the pan to sauté green onions, then add the vegetables.
5, stir-fry the vegetables for a while, then add the fried tofu.
6, add salt, chicken powder, thirteen spice and soy sauce and stir-fry evenly.
Vegetable stir-fry Tofu sticks Recipe
Ingredients
Vegetables, tofu sticks, salt
Steps
1, after washing the vegetables, drain and set aside.
2, after washing the tofu sticks, cut them into strips and set aside.
3, heat a small amount of oil in a frying pan, put the vegetables into the pan and stir-fry.
4, when the vegetables are slightly softened, add the tofu sticks and stir-fry.
5, when they are almost cooked, add salt and set aside.
Vegetable and tofu stew
Ingredients
Tofu, vegetables,Red bell pepper, salt, chicken powder,Pork,Shrimp, green onions, ginger, garlic,Pepper
Steps
1, cut the tofu into pieces, and wash the vegetables.
2, cut the red bell pepper into strips and set aside.
3, blanch the shrimp in water, and cut the pork into small pieces, chop green onions, ginger, and garlic.
4, heat a small amount of oil in a frying pan, put the shrimp and pork in and stir-fry.
5, then add green onions, ginger, garlic, and red bell pepper to sauté, add a bowl of water, and put the tofu pieces in.
6, then add salt, sugar, and pepper and simmer for a while, add the vegetables and stir-fry, when the vegetables are cooked, Drizzle with a little sesame oil and cook.
Vegetable and tofu stir-fry Stir-fry with meat slices recipe
Ingredients
Vegetables,Lean pork, tofu, cooking wine,Light soy sauce, salt
Steps
1, after washing the vegetables, cut them into slices and set aside.
2, after washing the lean pork, cut it into slices and set aside, cut the tofu into small cubes.
3, heat a small amount of oil in a frying pan, add the pork and stir-fry with cooking wine and light soy sauce.
4, add the tofu to the pan and stir-fry for a few times, then add the vegetables.
5, add a little water and bring to a boil, when the vegetables are cooked, add salt and chicken powder and stir-fry evenly.
