Cold-prepared jellyfish salad
The weather has been getting hotter lately.Snow Cake You can directly see the melting process, and even if you don't pay attention, you may not see it disappearing. In this...Steam Large, open space, it's essential to have some survival skills. First, learn a few basics.Cold salad Cooling and heat relief is necessary.Jellyfish It has a cooling effect. Learning how to make this cold salad Jellyfish head will allow you to safely overcome the current situation.
Jellyfish head cold salad recipe
Ingredients Preparation
Jellyfish head,Green onion Salt, sugar, old soy sauce, sesame oil,Chicken broth.
Method steps
1. Wash the jellyfish head, soak it for a few days, then drain and add a little salt;
2. Add old soy sauce, chicken broth, sugar, and sesame oil, and stir well;
3. Chop the green onion into pieces and put it in a bowl, then mix and eat.
Home-style jellyfish head cold salad recipe
Ingredients
1 pound of jellyfish head,Cucumber Appropriate amount, radish A little, 6 cloves of garlic, Chili 1, Lemon A little, 4 tablespoons of sugar, 1 tablespoon of salt, 4 tablespoons of sesame oil, Pepper 1 tablespoon, Soy sauce 1 tablespoon. Method steps
1. Soak the jellyfish. Change the water every hour, soak for half a day or overnight;
2. After soaking the jellyfish, rinse with cold water and cut into threads. Wash and cut the cucumber into threads,
Carrot Cut into threads, add a little salt and let it sit for a while before washing; 3. Put the carrot threads, cucumber threads, and jellyfish threads in a bowl, add chili powder, garlic powder,
Lemon juice Sugar, sesame oil; 4. Add pepper, soy sauce, and salt, and mix well. After refrigerating for about 2 hours, you can eat it.
Traditional jellyfish head cold salad recipe
Ingredients
200 grams of jellyfish head,
Light soy sauce 1 tablespoon, old Vinegar 2 tablespoons, sesame oil, White sugar Half a tablespoon, green onion Ginger Garlic, appropriate amount. Method steps
1. Soak the jellyfish head in clean water for half a day, then tear the jellyfish head into small pieces;
2. Chop the green onion and put it in a bowl. Heat 1 tablespoon of oil in a pot, then pour the green onion into it to make
Scallion oil 3. Filter the jellyfish head and put it in hot water around 80 degrees, then put it in cold water;；
4. After draining the jellyfish, add light soy sauce, old vinegar, and sugar, then add ginger, garlic, scallion oil, and sesame oil, and mix well. You can eat it.
Tips
Do not boil jellyfish, wait for it to cool slightly, and change the water frequently when soaking jellyfish.
Nutritional benefits of jellyfish head
Jellyfish head contains iodine, which is a good source of iodine. In addition, some substances in it can lower
Blood Pressure, improve blood vessel function. Jellyfish can also help clean the intestines and remove dust. Jellyfish also has cooling and intestinal cleansing effects, but people with cold spleen and stomach should avoid eating it. The function of squeezing and damaging blood vessels, as well as the ability of jellyfish to clean the intestines and remove dirt, jellyfish also have the effects of clearing heat and moisturizing the intestines. However, people with cold spleen and stomach should avoid eating them.
