How to cook fish in a simple, steamed style for the best flavor.
Clear Steaming is a common cooking technique,Clear Steaming Fish which utilizes this technique, belonging to home-cooked dishes, fish well maintains the fish's tenderness and smoothness, and the method is also simpler than other cooking techniques. A type of clear soup, clear steaming of fish is a good way to keep the fish fresh and smooth, and the method is also simpler than other cooking methods.
How to cook delicious fish?
Ingredients Preparation
Sea bass 1 piece, oil, flavor juice,ginger scallions,red bell pepper, and appropriate amount of wine.
Steps
1. Clean the sea bass, slice the ginger into strips, chop the scallions and scallion strips, and cut the red bell pepper into diagonal slices for decoration.
2. Make shallow cuts on both sides of the cleaned sea bass and marinate in wine.
3. Place scallion strips and ginger slices on the fish and steam in a pot with boiling water.
4. After steaming over high heat for 5 to 6 minutes, turn off the heat and steam again for about 5 minutes before serving.
5. Pour out the broth, remove the ginger and scallion strips.
6. Spread scallion strips and red bell pepper on the fish.
7. Heat up, add appropriate amount of oil and flavor juice, and cook.
8. Pour the cooked soy sauce and oil.
How to cook delicious home-style fish?
Ingredients Preparation
Carp 1 piece, half a bunch of green onions, 1 small piece of ginger, 3 scallions, 2 tablespoons of cooking wine, 1 tablespoon of fragrant oil,light soy sauce 2 tablespoons, salt,MSG 1 teaspoon.
Steps
1. After cleaning the carp, cut it in half;cut the green onions into strips;slice the ginger, and chop another small piece into a paste.
2. Evenly spread ginger slices, cooking wine, scallion strips, and salt on the cut fish and marinate for at least 15 minutes.
3. Place fish balls in water or broth, and steam in a pot of boiling water for 15 minutes.
3. After 15 minutes, remove the fish and pour the broth in the fish bowl into a wok and cook.
4. Add green onion strips and chicken broth and cook for 2 minutes.
5. After cooking, pour green onion strips on the fish and drizzle with fragrant oil to eat.
6. If the flavor is rich, you can also make a dipping sauce yourself.
Nutritional value of fish
1. Carp - has functions such as improving digestion and appetite, promoting urination and reducing swelling, stopping cough and calming, promoting lactation and relieving heat. Carp and winter melon and white onion, boiling and eating soup, to treat kidney inflammation and edema.
2.Grass carp– has functions such as warming the stomach and dispelling wind, and is a nourishing food for replenishing and strengthening the body.
3.Catfish– has functions such as warming the body and nourishing Qi, warming the stomach and nourishing, and nourishing the skin.
4.Black fish– has functions such as replenishing spleen and promoting water, eliminating blood stasis and promoting new growth, dispelling heat and dispelling wind, replenishing liver and nourishing kidney. Black fish with ginger and red dates cooking has auxiliary effects in treating tuberculosis.
