Duck Leg Soup
About Black Chicken Black Chicken Many people will think of the black chicken, with its black skin and bones, perhaps even the Black Chicken and White Phoenix Pill, which once occupied a lot of advertising time. The nutritional value of black chicken is much higher than that of ordinary chicken, so people often use black chicken to cook soup to supplement nutrition and nourish the body.
Simple Black Chicken Soup
Ingredients Preparation
Half a pound of black chicken,Pork 1 piece,Ginger, Shaoxing wine, soup base, water as needed.
Method
1. Wash the black chicken and pork, and blanch in a pot of warm water Remove blood; Rinse with water;
2. Place the soup pot, put in the black chicken, pork, and medicinal herbs from the soup base;
3. Add Shaoxing wine, ginger, appropriate amount of water, bring to a boil, and simmer over low heat for about 1 hour.
Tips
The soup base usually contains yam, ginseng,astragalus,，angelica, etc., which can also be prepared by oneself.
Premium Black Chicken Soup
Ingredient Preparation
1 black chicken, 1,shiitake mushrooms a little, 5 angelica leaves, 5 ginseng leaves,red dates 8, goji berries 20, sweet corn 1, ham pork as needed, dried mushrooms 8, hawthorn 2, cardamom 2, ginger 5, scallions 2, Shaoxing wine as needed, salt as needed. Method
1. Wash the dried mushrooms clean, add water to soak, remove the stem and set aside;
2. After cleaning the chicken, put it in
casserole cook with water, remove foam; 3. Then add, shiitake mushrooms, angelica, ginseng, goji berries, red dates, ham, hawthorn, dried mushrooms and mushroom water;
4. Add cardamom, scallions, ginger, Shaoxing wine, and cook over high heat until boiling, then simmer over low heat for about 1.5 hours;
5. Cut the corn into segments, and put it in the pot, simmer for half an hour, then add appropriate amount of salt to season.
Tips
Additionally, use the original soup and add
coriander soy sauce，sesame oil and chili oil, mix and serve as a dipping sauce.Home-style Black Chicken Soup
Ingredient Preparation 1 black chicken, 150g yam, 10g goji berries, scallions and ginger as needed, salt, appropriate amount of cooking wine.
Method
1. Wash and cut the black chicken into large pieces, then blanch in boiling water for 3 minutes, and wash clean;
2. Wash and peel the yam, and cut into oblique pieces, and soak in salt water for later use;
3. Place the soup pot, put in the black chicken, ginger and scallions, and add water to boil;
4. Then add cooking wine, and simmer over low heat for 45 minutes, then add goji berries and yam and simmer for another 15 minutes;
5. Finally, add appropriate amount of salt to season.
Tips
If you don't use the yam immediately, soaking it in salt water can prevent it from turning black.
The nutrition and benefits of black chicken
Black chicken contains a lot of melanin,
protein,
and B vitamins, as well as various amino acids and various trace elements, but its cholesterol and fat content is not high, it is a high-nutrition nourishing ingredient that can delay aging, nourish the body, prevent osteoporosis, nourish blood and kidneys, and strengthen the spleen and liver.Protein And B vitamins, as well as various amino acids and various trace elements, but its cholesterol and fat content is relatively low, making it a nutrient-rich food that can slow aging, nourish the body, prevent osteoporosis, nourish blood and kidneys, and strengthen the spleen and liver.
