How to Make Stir-Fried Pork Slices with Chili Pepper

ChiliStir-fried meat Chili and meat slices are the main ingredients of this home-cooked dish.Ingredients: It is simple and quick to prepare, with rich nutritional value. Chili contains a lot of vitamins, and the unique chili pepper in chili also has the effect of promoting weight loss.Chili and meat slices have become a popular home-cooked dish.Chili and meat slices recipe Required ingredients:

Green bell pepper

250g,

Pork 180g, 2 cloves of garlic,Egg 1, Shaoxing wine,Soy sauce, cumin powder, chili powder.Steps: 1. Wash the ingredients thoroughly, cut the green bell pepper in half, slice the pork, and mince the garlic.

2. Place the pre-cut meat slices in a bowl, separate the egg yolk from the egg white, and mix it with the meat slices. Add chili, cumin powder, and 80g of Shaoxing wine, and mix well. Let it stand for about 15-30 minutes.

3. Heat the pot, add a little oil and heat it up. Add minced garlic and sauté until fragrant. Then, add the pre-cut green bell pepper and stir-fry for a moment. Add Shaoxing wine, soy sauce, and stir-fry for about 1 minute. Add a little salt and stir-fry for a moment.

Tips:

The most important step in making chili and meat slices is to marinate the meat. The meat must be marinated well, otherwise it will be tough and not flavorful.

How to make delicious chili and meat slices

Required ingredients:

Chili, meat, soy sauce, scallions, salt.

Steps:

1. Wash the chili thoroughly and break it into pieces by hand.

2.

Pork belly

slice.

3. Heat oil in a pot, add meat slices and stir-fry.4. After the meat slices are cooked, add minced scallions, salt, and soy sauce. Finally, add chili and stir-fry. Tips:

Using your hands to break the chili in this dish will make it more delicious.

Nutritional value of chili and meat slices

Nutritional benefits

1. Chili: Chili contains a special substance that can accelerate metabolism and burn body fat, thus promoting weight loss. This substance can also promote hormone secretion, which has a good beauty and health effect on the skin, making it a "supplement" for women.

2. Pork: Pork provides humans with high-quality

protein

and essential fatty acids. Pork can provide

blood and red pigment (organic iron) and cysteine, which promotes iron absorption, can improve iron deficiency anemia. Both essential and non-essential fatty acids can be found in pork.Blood Anthocyanins (organic iron) and cysteine, which promotes iron absorption, can improve iron deficiency anemia.