How to Make Stir-Fried Pork with Bell Peppers
Green PeppersStir-fried Pork This is one of the most common dishes in the family, and the method for making green pepper stir-fried pork is simple. It is made with green peppers and Pork as the main ingredients and cooked, green peppers are rich in vitamins, and the nutrients in pork are also abundant, making it a dish that everyone loves.Home-style dish.
How to make green pepper stir-fried pork
Ingredients preparation
Green peppers 6, pork loin meat 130 grams, 2 large spoons of cornstarch, 4 drops of old soy sauce,Vinegar 2 large spoons, oil, salt,chicken broth and black pepper to taste.
Steps
1. Cut the 6 green peppers into strips, and cut 130 grams of pork loin into strips.
2. Add 1 spoon of salt, 2 large spoons of cornstarch, 4 drops of old soy sauce, and a small amount of water to the chopped meat, and stir until smooth.
3. Heat the oil in a pan, pour in salad oil, and when the oil starts to smoke, reduce the heat and add the meat strips.
4. Transfer the meat strips to a bowl, and add a little bit of the remaining oil in the pan, add the green pepper strips and stir-fry.
5. Add 1 spoon of salt and stir-fry for a while.
6. After adding salt, the green peppers will release some water, continue to stir-fry until the water is completely evaporated, and the green pepper strips will have a relatively dry state. Pour in the previously stir-fried meat strips. 7. Add chicken broth, black pepper, and 2 large spoons of vinegar, and stir-fry. The dish is ready.
Tips
In the method of making green pepper stir-fried pork,
lean meat should be marinated in advance. When marinating lean meat, add a little cornstarch, which can make the meat tender. Introduction to the method of making green pepper stir-fried pork
Ingredients preparation
Pork belly
200 grams, 6 green peppers, 1 large spoon of old soy sauce, light soy sauce 1 large spoon, 1 small spoon of oyster sauce, 2 spoons of cornstarch, 1 spoon of chicken broth, 1 spoon of 41| Steps
Instructions
1. Wash and slice the pork, and marinate the pork with cornstarch.
2. Heat a little oil in the pot, and after heating, add the marinated pork and stir-fry until the oil comes out.
3. Add the green pepper and stir-fry.
4. Add light soy sauce, old soy sauce, oyster sauce, chicken broth,, and stir-fry for 3 minutes. Finally, add cornstarch to thicken and cook.
Nutritional benefits of green pepper stir-fried pork
Nutritional value
Green peppers: Green pepper flesh is thick and crisp, and rich in vitamin C.Chili Spicy and hot, enters the heart and spleen meridians;It has the effects of warming and dispelling cold, appetizing and relieving food stagnation;It is effective for treating abdominal pain caused by cold stagnation, vomiting, diarrhea, frostbite, cold stomach and spleen, colds and flu. The strong spicy flavor of chili can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis, and help digestion.
Pork: Pork is rich in iron, which is essential for the formation and function of red blood cells in the human blood. Pork contains protein which is a high-quality protein, containing all essential amino acids.
