How to Make Stir-fried Pork with Shiitake Mushrooms

I don't know Enoki mushrooms Everyone often eats these, but whether stir-fried or made into soup, they are all good choices. Enoki mushrooms Stir-fried meat are also a good choice, whether stir-fried pork or chicken, here are detailed instructions.

How to make Enoki Mushroom Stir-fried Meat (Method 1)

Ingredients Preparation

Enoki mushrooms,beef slices, salt,chicken powder，pepper,，soy sauce, oil, and starch.

Steps

1. Wash and slice the beef, add starch, chicken powder, salt, and pepper, and marinate for about 10 minutes;

2. Wash and cut the enoki mushrooms, remove excess water, and cut into segments.

3. Heat oil in a pan, add the marinated beef slices and stir-fry until browned, then remove.

4. Add oil to the pan, heat, and add the enoki mushrooms, stir-fry until softened, and season with chicken powder, salt, and soy sauce.

5. Add the beef slices and stir-fry until evenly mixed.

Tips

When stir-frying enoki mushrooms, you can add a little water.

How to make Enoki Mushroom Stir-fried Meat (Method 2)

Ingredients

Enoki mushrooms, chicken, cooking wine,ginger and oil, salt, and starch.

Steps

1. Wash and slice the beef, and chop the ginger.

2. Add the beef slices, salt, ginger, starch, and a little cooking wine and marinate for a while.

3. Wash and cut the enoki mushrooms into segments.

4. Heat oil in a pan, add the beef slices and cooking wine, and stir-fry until browned, then add the enoki mushrooms and stir-fry.

5. Add a little cooking wine, water, salt, and soy sauce as needed.

6. Stir-fry until the sauce thickens and remove from heat.

Nutritional Value of Enoki Mushroom Stir-fried Meat

Enoki mushrooms contain a lot of essential amino acids, especially high levels of lysine and ornithine, which help brain cell development.

Pork has a high iron content, which can help people with iron deficiency anemia.

2. Wash and cut the shiitake mushrooms into pieces and set aside. Chop the green onions into flowers.

3. Heat oil in a pan. Once the oil is hot, add the green onions and stir-fry until fragrant.

4. Add the meat slices and flour and stir-fry until they change color, then add the shiitake mushrooms and stir-fry.

5. Add a small amount of cooking wine, water, salt, and soy sauce as needed.

6. Once the sauce has thickened, remove from heat.

Nutritional value of stir-fried shiitake mushrooms

Shiitake mushrooms contain a significant amount of essential amino acids, particularly lysine and ornithine, which help with brain cell development. Pork is rich in iron, which can be beneficial for people with iron deficiency anemia.Blood can help people.