How to Make Pig's Liver Soup
Pig Liver Soup made with pig liver as the main ingredient, a common home-cooked soup dish,spinachpig liver soup is its classic dish, pig liver soup is easy to make, has rich nutritional value, and is often used as a cooking technique for cooking pig liver.
How to make pig liver soup the most nutritious: Spinach Pig Liver Soup
Ingredients preparation
Pig liver, spinach,goji berries, scallions,ham, salt, pepper,ginger slices.
Method steps
1, Cut fresh liver into pieces, remove tendons, and wash repeatedly 3 times, after each wash, rinse again, and in the final wash, add a small amount of white vinegar.
2, Add an appropriate amount of water and ginger slices to the pot, add the liver pieces, blanch, and add a little cooking wine to remove the fishy smell.
3, Spinach is taken out after boiling.
4, Add an appropriate amount of water to the pot again, four slices of ginger, and cook the liver pieces until boiling, add a small amount of salt and pepper powder.
5, Add spinach, ham, and goji berries, and boil again.
Cooking tips
1, After buying pig liver, wash it first, then soak it in water for half an hour.
2, Spinach is better after blanching, first blanch the spinach in boiling water, which can remove 80% of oxalic acid.
3, Pig liver must be cooked thoroughly, uncooked liver slices contain many bacteria.
How to make pig liver soup: Goji berry pig liver Lean meat soup
Ingredients preparation
Goji berries, pig liver, lean meat, cornstarch,soy sauce salt, cooking wine.
Method steps
1, Wash and clean the goji berries and goji berry roots separately.
2, Wash and soak the pig liver in water for about 15 minutes.
3, Wash and cut the lean meat into thin slices, and marinate with cornstarch, soy sauce, salt, and cooking wine.
4, Add an appropriate amount of water to the pot, add the goji berry roots, and cook over high heat until boiling, then remove, and discard.
5, Add the marinated lean meat and pig liver, cook over high heat until boiling, and finally add the goji berries.
6, Finally add an appropriate amount of edible salt, and stir well after boiling.
Cooking tips
1, The meat slices and pig liver are quick-cooked, so it's best to cook over high heat for a short time, otherwise, it will affect the taste.
2, You can also replace the goji berries with spinach, which is very nutritious, and you can also add other green vegetables you like.3, The goji berries are cooked when rolled. Nutritional value of pig liver
1, Pig liver contains a lot of Vitamin A, which has the effect of maintaining normal growth and reproductive function.
2, To treat anemia
and
Goji berries are the best.3, Eating animal liver regularly can also supplement Vitamin B2, which is an important coenzyme for the body, and it has an important role in detoxifying the body from some toxic substances. 4, Pig liver also contains Vitamin C and trace element selenium, which are not found in general meat products, which can enhance the body's immune response, antioxidant, anti-aging, and inhibit the production of tumor cells, and can also treat acute infectious hepatitis.
Consuming animal liver regularly can supplement vitamin B2, which is an important coenzyme for the body, and plays an important role in detoxifying the body from some toxic substances.
Pig liver also contains vitamin C and trace element selenium, which are not found in most meats, which can enhance the body's immune response, act as antioxidants, prevent aging, and inhibit the formation of tumor cells. It can also treat acute infectious hepatitis.
