How to eat bird's nest

Bird's Nest Historically, it's been a relatively expensive and nutritious food.Ingredients It's difficult to obtain, although there are now artificial versions, but we still shouldn't waste food. So, let's look at how to effectively get the nutrients from bird's nest.

Bird's Nest Selection

1. The bird's nest should be in sheet-like structures and translucent;

2. It should have a subtle, pleasant aroma and not have strong or strange smells;

3. After soaking in water, it should be flexible and elastic, not easily torn, otherwise it's fake;

4. When lit with a flame, it shouldn't make loud noises or sparks.

Ways to Eat Bird's Nest:Mango DatesLotus seeds Bird's Nest Soup

Ingredient Preparation

10g of white bird's nest,Konnyaku (silver skin) 10g, appropriate amount of sugar, a few dates Wolfberries Appropriate amount, lotus seeds appropriate amount

Method Steps

1. Soak the bird's nest in cold water for 2 hours, then clean it and soak it in water for 8 hours;

2. Dates and lotus seeds soak in hot water for 10 minutes, konnyaku soak in warm water for 4 hours then cut into pieces;3. Place the bird's nest and soaking water in a stew pot, then add dates, lotus seeds, and wolfberries, and add sugar;

4. Place the stew pot in a pot, add water to 80% full, then select the corresponding cooking function for about 30 minutes.

2. Cut the fresh lotus into small pieces and wash, then drain and set aside, wolfberries soak in water and set aside;

3. Place the bird's nest in a pot, add 200ml of water, then add wolfberries, and place in the stew pot, select the automatic mode;4. After about 45 minutes, open the pot and add sugar and fresh lotus, stew for 10 minutes. Stewed Bird's Nest

Ingredients Preparation

50g bird's nest, half a pawpaw, appropriate amount of rock sugar, appropriate amount of mineral water.

Method Steps

1. Soak the bird's nest in warm water for about 2 hours, clean and rinse before using;

2. Wash the pawpaw, scoop out some of the flesh with a spoon, and use the remaining part as the stewing pot;

3. Place the scooped pawpaw flesh and bird's nest, along with mineral water, in the stewing pot, cover and start the stewing pot;

4. Cut the pawpaw stewing pot into triangular shapes for decoration, after the bird's nest is cooked, pour it into the pawpaw pot, then add rock sugar and stew for another 15 minutes.

How to eat bird's nest:Lotus Bird's Nest

Ingredients Preparation

10g bird's nest, one fresh lotus, 5g goji berries, appropriate amount of rock sugar, 200ml water.

Method Steps

1. Soak the bird's nest in warm water for 2 hours, after softening and loosening, remove the floating hairs, then rinse and use;

2. Chop the fresh lotus into small pieces and wash it, then drain it for use;

3. Place the bird's nest in the stewing pot, then add goji berries and 200ml water, place in the stewing pot, select automatic mode;

4. After about one and a half hours, open the lid and add rock sugar and fresh lotus, and stew for 10 minutes.