Garlic sprouts and pork slices
Garlic has a unique flavor.Garlic sprouts Similarly, they do, but not as intense, so more people can accept garlic sprouts. Garlic sprouts with meat have a subtle garlic flavor, which can cover the meatiness, and garlic sprouts also have the function of preventing influenza and protecting the liver.
Garlic sprouts with meat
Ingredients Preparation
Garlic stalks 150 grams.Pork 100 grams, oil 40 grams, appropriate amount of starch, scallions, a little salt.Soy sauce Appropriate amount.
Method steps
1. Remove the old leaves from the garlic sprouts, wash and cut into segments. Marinate the pork in and starch;
2. Heat the pot, pour in the oil, add scallions to sauté, then add the meat and soy sauce to stir-fry;
3. Then add the garlic sprouts to stir-fry, add appropriate amount of water and stir evenly after cooking.
Green garlic sprouts Meat with garlic sprouts
Ingredient preparation
Green garlic sprouts 50 grams Chicken breast 100 grams of meat Chili peppers Appropriate amount Steam Fish sauce appropriate amount White sugar A little, fragrant Vinegar, a little salt.
Method steps
1. Wash and cut the green garlic sprouts into segments, cut the chicken breast into strips. Stir-fry the meat strips in hot oil until they turn color;
2. Then add Steam Fish sauce, chili peppers, salt and sugar to stir-fry;
3. Then add the green garlic sprouts to stir-fry. After stirring evenly, drizzle a little fragrant vinegar and stir evenly.
Tips
Marinating the meat strips with starch and will make them more tender. Chili peppers and fish sauce are both salty, so add a little salt.
Garlic sprouts with meat
Ingredient preparation
Chicken breast appropriate amount, garlic sprouts appropriate amount, fresh Ginger a little, scallion white appropriate amount, dry red Chili peppers，Star anise Appropriate amount.
Method steps
1. Add appropriate amount of water to the pot, add ginger slices, star anise, scallion white, dry chili peppers to boil;
2. Cut the chicken breast into pieces, add to the boiling water, cook for 5 minutes;
3.Chicken After cooking, remove and soak in cold water, and tear into small pieces after the chicken is cooled;
4. Wash and cut the garlic sprouts into segments. Add appropriate amount of oil to the pot, add chopped dried chili peppers and sauté over low heat;
5. Add the garlic sprouts and stir-fry until fragrant, then add the chicken strips and stir-fry evenly with a little salt;
6. Then add oyster sauce and stir-fry until cooked and remove from heat.
Garlic sprouts Beef strips
Ingredient preparation
Beef 300 grams, garlic sprouts 200 grams, ginger slices, a little salt Soy sauce, starch, oyster sauce, appropriate amount.
Method steps
1. Cut the beef into slices, add soy sauce, and starch and marinate for 10 minutes;
2. Wash and cut the garlic sprouts into segments. Heat a little oil in a pot, add ginger slices to sauté;
3. Then add the marinated beef to stir-fry until it turns color, then add salt and oyster sauce and stir-fry evenly.
