Chicken Shredded with Green Bean Sprouts Recipe Video

Stir-fried Chicken Slices with Green Beans and Radish Sprouts Bean sprouts MATERIALS:Chicken breast meat 250 grams,Green beans Radish sprouts 400 grams,Star anise, cinnamon bark, cooking wine,soy sauce, oil Chili flakes, scallion segments, salt,MSG

Preparation for Stir-fried Chicken Slices with Green Beans and Radish Sprouts:

1. Wash the chicken breast meat and marinate it with cooking wine and pepper powder for 2 hours.Scallion segments 2. Boil water in a pot, add bean sprouts, blanch until boiling, turn off the heat immediately after the water boils, quickly drain them, and cool them in ice water to maintain their crispness.

This gives them a crispy texture when eaten.3. Add water with star anise and cinnamon bark to the pot, bring it to a boil, add appropriate amount of cooking wine, then add chicken. Boilfor 15 minutes, remove the chicken from the pot after it's cooked, cool it in ice water for 2 minutes, then shred it into slices.

4. Place the bean sprouts at the bottom of a bowl, cover with chicken slices.Soy sauce, half spoon of oil chili flakes, 1 gram salt, and 2 grams MSG to make the dressing.

5. Heat oil in a pan, add scallion segments to cook.Scallion oil Cook until the scallions turn golden brown.

Drizzle this over the ingredients in the bowl first, then pour the oil over it.Chive Oil. Stir until the chives turn golden, then pour the oil over the seasoned ingredients.