How to Make Heart-Nourishing Millet Porridge Video

WheatRice Porridge is made from glutinous rice and wheat.. Glutinous rice can enhance the body's immune function, promote blood circulation, thus reducing the risk of hypertension;. Glutinous rice can prevent diabetes, beriberi, age spots, and constipation;. The coarse fiber molecules in the bran layer of glutinous rice help intestinal peristalsis, and are very effective for stomach diseases, constipation, hemorrhoids, etc.. Wheat has nourishing heart, benefiting kidneys, removing heat, and quenching thirst effects, treating restlessness, feverishness, diabetes, diarrhea, abscesses, external bleeding from injuries, and burns.