Lianzi ChiDou Fu Ling Gong Recipe Video

    Lotus seeds Millet beans Poria"soup" The ingredients are: 30g of lotus seeds, 30g of red adzuki beans,and 30g of poria. 20g of honey.To make the lotus seed and red bean poria soup: 1. Soak the lotus seeds until they are soft, then remove the skin and heart.

2. Rinse the red adzuki beans and cook them with the lotus seeds in boiling water first by boiling over high heat, then simmer until both are soft and mushy.

Add powdered poria while stirring to form a thick soup-like consistency, then add honey when removed from heat while still hot, mix well before serving.

Wash the red adzuki beans and add them to the pot with lotus seeds along with boiling water.

Bring to a boil over high heat, then simmer until the lotus seeds and red adzuki beans are soft and mushy.