How to Make Red Date Blood-Nourishing Porridge Video

Rose Red Jujube Tonify BloodPorridge The ingredients:Black Rice White Rice, Red Sugar, Ten Dates, A dozen medicinal roses.

Medicinal rose and date tonifying blood porridge preparation:

1. Soak black rice and white rice in water overnight after washing them in a 1:1 ratio.

2. Put the rice into an electric rice cooker with sufficient boiling water.

3. While the porridge is cooking, clean the dates, remove the pits, cut them into pieces, and separate the medicinal rose petals, keeping them ready.Rose petal Bud without stems, prepare for later use;

4. After the porridge starts boiling, add the dates and continue cooking until the rice is tender and the porridge is thickened. Add red sugar to dissolve, then sprinkle in the medicinal rose petals just before serving, stirring well.