The improved shepherd's pie recipe
It is mostly eaten as a main dish abroad,
Although it is very high in calories, the taste is really great,
Especially for meat lovers,
This is a dish that can definitely highlight the deliciousness of meat,
Rich and juicy mutton sauce, paired with crispy and creamy,potatoes, purée,
and when you take a bite, there's still a rich wine aroma,
Such a country-style food,
Dieting can go to hell!
mutton pie,——Improvised country delicacy,
Ingredients:Ground pork 300g, onion one, garlic 4 cloves, tomato one, tomato sauce 4 tablespoons, potato one, red wine as needed, salt as needed, sugar as needed, unsalted butter 20g,milk 30g, freshly ground black pepper powder as needed, 1 large tablespoon of cooking oil mutton pie procedure 1. First, wash the onion, potato, tomato, and garlic, and chop the garlic into small pieces, 2. Boil the tomatoes and potatoes until they are cooked, peel off the skin of the tomatoes and cut them into small cubes,
3. Peel the potatoes and mash them into mashed potatoes,
4. Add salt to the mashed potatoes and mix in chopped black pepper and softened unsalted butter,
5. Then add milk until the mashed potatoes are fully absorbed,
6. Put 1 large tablespoon of cooking oil in a pot, stir-fry the onion and garlic until fragrant,7. Add ground meat and stir-fry until the meat changes color,
8. Then add cut tomatoes and stir well,
9. Pour tomato sauce and stir well,
10. Finally, pour in red wine and add black pepper powder, simmer on low heat for 30 minutes,
11. Cook until the ingredients
become tender, season with salt and sugar, let it reduce until thickened, then pour into a container to fill 7/10 full,
12. Spread the prepared mashed potatoes evenly on top of the meat sauce, use a fork to make patterns on the surface of the potatoes,
13. Preheat the
oven to 200 degrees and bake for 30 minutes until the surface of the mashed potatoes turns golden yellow before serving, baking tips
1. Traditional mutton pie uses
beef , but you can choose to use ground pork, beef, or mutton
depending on the ingredients available, and it tastes great either way. 2. This is a simplified version of mutton pie, actually, other ingredients like carrot,
corn , parsley can be added to the meat sauce according to personal taste to enhance the texture. 3. The baking time can be extended as long as the mashed potatoes on top are well-browned and crispy, which makes it more fragrant when eaten.Website hint Onions and pork can be eaten together: Onions have detoxifying effects, can clear phlegm, and have diuretic properties. They contain rare prostaglandins in vegetables that can lower blood pressure.
Beef and onions can be eaten together:Radish is rich in various vitamins, has cooling and detoxifying, strengthening stomach and spleen, expectorant cough, anti-diarrheal effects, as well as preventive effects on night blindness, scurvy, dry skin.Onions have decongestant, sweating, digestion promoting, treating colds, antibacterial properties, and can induce sleep. Eating them together enhances the effectiveness of each other.Nutritional value of onions Onion is also known as spring onion or bulb onion.
It contains protein, carbohydrates, essential oils,
apple Website tip.
Onions and pork can be eaten together: onions have a mild taste and nature, with detoxifying and phlegm-resolving effects, as well as heat-clearing and diuretic properties. They contain prostaglandins, which are rare in vegetables and help lower blood pressure.blood pressure.
Beef and onions can be eaten together:Radish is rich in various vitamins, with detoxifying and health-promoting effects on the stomach, strengthening the spleen, stopping coughs, relieving dysentery, and preventing night blindness, measles, and dry skin conditions. onions have de-wind, sweating, digestion, treating colds, antibacterial properties, and can induce sleep. Eating them together enhances their effects. The nutritional value of onions
Onions are also known as spring onions or bulb onions.
Onions contain protein, carbohydrates, volatile oils, apple acid, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, niacin, and vitamin C. Fiber, carbohydrates, volatile oils,Apples, Acidity, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, niacin, vitamin C etc. nutritional components
