Celery rich in nutrients, containing protein, carbohydrates, minerals, and various vitamins.
matters such as celery oil. It has blood pressure lowering, calming, stomach strengthening, diuretic effects,
and is a health-promoting vegetable. The benefits of celery can promote appetite, lower blood pressure, nourish the brain,
purify the intestines, detoxify and reduce swelling, and promote blood circulation. Experiments have shown that celery has significant blood pressure-lowering effects, with the duration increasing as intake increases. It also has calming and anticonvulsant effects. People with low blood pressure can consume itbut in small quantities. This
fruit juice includes oranges and apples, making for a very appetizing taste;
celery helps expel toxins from the body; adding oranges and apples can enhance its beautifying effects. It can be consumed throughout the year, especially during dry seasons. Some people may have digestive issues when transitioning seasons, and drinking this juice can help with smooth bowel movements. Celery Orange Beauty Juice Ingredients and Tools:
Main ingredients: Celery (100g), Apple (1 piece), Orange (2 pieces)
Seasoning:
honey
(1 tablespoon) Ice cubes (as needed) Cookware: Juicer
How to make celery orange beauty juice:
1. Place all ingredients in the refrigerator and chill overnight. Clean celery, remove the outer skin,
and cut apples into small pieces after peeling and removing the core; peel oranges and cut them into small pieces.
2. Put the prepared oranges and apples into the juicer and start the power to extract juice.
3. Continue with the celery for juicing.
4. After extracting the juice, add honey and ice cubes to a glass.
5. Pour in the freshly extracted juice immediately and drink it fresh.
