Lemon honey tea

Ingredients

　　Lemon 4 pieces

　　Mint Honey Tea Steps 500g

1. Wash the lemons with salt and water to remove pesticides or wax (use salt cleaning for extra safety).

2. Dry the surface, trim both ends.

3. Slice thinly, remove seeds.

4. Sterilize bottles with hot water, place lemon slices inside, pour in honey, stir gently with clean dry chopsticks to ensure all lemons are submerged in honey.

5. Seal and refrigerate.

6. After marinating for a day, you can mix with water for consumption. When eating, use clean dry spoon to scoop out 3-5 slices of lemon and 2 spoons of the honey inside, add to a cup of cold water below 4 degrees Celsius, then pour in 60-80 degree hot water after drinking, adding some

goji berries etc. Tips

Honey must be dissolved in water no hotter than 60 degrees Celsius to preserve the nutritional value.

Honey should be mixed with water no hotter than 60 degrees, as higher temperatures can destroy its nutritional value.