Long-lasting Chicken Skewers
- Ingredients
- Egg1 piece
- Chicken breast meat200 grams
- Green pepper Red pepper2 pieces
- Soy sauce1 tablespoon
- honey1 tablespoon
- Black pepper30 grams
- Garlic10 cloves
- Olive oilAppropriate amount
- Forever and ever Chicken meat Grilling procedure
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1. Clean the chicken breast meat and green red peppers, then cut them into small pieces for later use.
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2. Add egg whites, soy sauce, honey, black pepper, garlic, scallions, ginger, cooking wine, olive oil, mix well.3. Soak the bamboo skewers in water for 30 minutes.(To avoid burning at high temperature)
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4. Skewer the chicken pieces on the bamboo skewers, alternately with garlic and peppers. Oven
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Preheat oven to 180 degrees Celsius for 5 minutes.
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5.6. Line a baking tray with aluminum foil, place the skewers on it and put it in the oven. 7. Bake for 5 minutes, take out and brush the remaining sauce and honey from the bowl; repeat three times.
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8. Bake for another 20 minutes.
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Tips
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Simple to make, nutritious with a good taste, paired with a cup of
- milk tea
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or coffee,can be eaten as breakfast , or as an afternoon snack. For breakfast, ingredients can be prepared and stored in the refrigerator one night in advance.
The next morning, put it in the oven before brushing your teeth, washing your face, combing hair, and applying makeup...
"Ding"…“, the grilled chicken and egg sausage is ready to be served hot and crispy~~~
