How to Cook Stir-fried Green Bean Sprouts


Those who enjoy eating stir-fried green beans.sprouts can actually make it themselves at home. Because the method of stir-frying green bean sprouts is very simple,and compared to those made in restaurants, homemade stir-fried green bean sprouts are healthier and more reassuring to eat. Stir-fried green bean sprouts Ingredients introduction:
Green bean sprouts (cultivated with a sprouter) (8 oz)Chinese celery stalks (2 small pieces) Salt (a little bit) Chicken essence (a little bit)
1. Use home-grown green bean sprouts.Wash and prepare them in advance. 2. Prepare ginger and garlic, remove the sprout part from the garlic since it's easy to grow in this season.Cut the ginger and garlic into threads. 3. Peel the Chinese celery stalks, wash them thoroughly.
4. Cut them into thin strips, add a little salt, and marinate for two minutes.
5. Squeeze out the excess water after two minutes.6. Place one or two tablespoons of oil in a pan and fry a few until fragrant.

7. Add the ginger and garlic threads into the hot oil and stir-fry until fragrant.8. Pour in the green bean sprouts and Chinese celery strips into the heated pan. Stir-fry over high heat for uniform cooking.

9. Add a little salt and a small amount of chicken essence, then toss evenly.

10. Turn off the fire when done.

11. Serve on a plate.

A light yet healthy stir-fried green bean sprouts is ready to be served.

In a wok, add one or two tablespoons of oil and put in a few star anise. Fry until fragrant.

Cut the ginger and garlic into strips and add them to the hot oil pan to fry until fragrant.

Add the bean sprouts and Chinese lettuce strips into the hot pot. Stir-fry over high heat quickly until well mixed.

Add a little salt and a bit of chicken essence, stir evenly, then turn off the heat.

Serve on a plate. A light and healthy stir-fried green bean sprouts is ready to be served.




