Classic preparation of stir-fried carrot and celery with peanuts

　　Peanuts As one of the traditional foods loved by the common people, peanuts have been known as "Immortal Nuts" since ancient times. Don't underestimate them,

they are rich in calcium,

munching on them can promote growth and development;

and they contain extremely high levels of lysine, which promotes cell development, enhances intelligence, and strengthens memory abilities,

lysine is also an important component for anti-aging and prevention of early aging;Celery, Huisu Turnip. are often consumed vegetables in our daily lives;Celery is crisp and refreshing, with a vibrant green color;Rhubarb is cute and small, with bright red coloration, making it excellent materials for garnishing.

The healthiest way to enjoy peanuts is by boiling them. Today, I will use these three ingredients to make a refreshing cold salad---Celery Rhubarb Salad with Boiled Peanuts. It's an incredibly simple dish, but there are some tricks to making it delicious. Pay attention to the following key points:

Firstly, frying the red rhubarb pieces in oil helps with better absorption;Rhubarb absorption;

Secondly, separately blanching the celery can maintain its nutrition and bright green color;

Thirdly, adding a spoon of Sichuan pepper when boiling peanuts will help them absorb flavors (use other spices like star anise if you don't have it, but they need to be boiled for longer);After this preparation, it's easier to enjoy a tastier and healthier dish by making a salad.[Rhubarb Celery Salad with Boiled Peanuts])， Ingredients: 1 small bowl of peanuts, 3 pieces of celery, 2 roots of red rhubarb, 1 tablespoon of Sichuan pepper, oil, salt for cooking

Preparation: 1. Prepare the ingredients;

2. Heat the pan with cold oil and add red rhubarb pieces to fry.

Fry for a few moments then add a little bit of salt and stir-fry evenly before setting aside;3. In another pot, add an appropriate amount of water, and add some salt to bring it to a boil.4. Add celery pieces into the boiling water to blanch them.5. Remove the blanched celery and set it aside.6. Place the peanuts in the pot with the water, adding one spoon of Sichuan pepper (remember, this is crucial;the addition of Sichuan pepper makes the peanuts taste even better;7. After boiling the peanuts, put them into the same bowl as the celery.);8. Add salt, black pepper, moutan bark , vinegar, and olive oil for seasoning and mix well.9. Serve in a small bowl. Tips: 1 Blanching red rhubarb pieces with oil aids the absorption of carotenoids; add some salt when frying;2. Blanch celery with added salt; Adding one spoon of Sichuan pepper (use star anise if unavailable) while boiling peanuts enhances their flavor.

4. Mix all blanched ingredients with seasonings and let them sit for a moment before serving.

Tip: 1. Sauté diced red carrots in oil to better absorb carotenes, adding a bit of salt for flavoring when cooking;. Blanch celery stalks and add a little salt during blanching;3. . Cook peanuts until tender, adding a spoonful of thirteen spice (or use cloves as a substitute) for better seasoning;. Finally, mix the cooked three ingredients with salt and other seasonings and stir well.