Sliced Potato with Green Pepper and Carrot Home Recipe

　　Potatoes are a great high-potassium, low-sodium food. They are particularly suitable for those with edematous obesity, and due to their rich potassium content, which is among the highest in vegetables, they also have slimming effects on the legs.

While potatoes are carbohydrates, their content is only about one-quarter of that in rice of the same weight. Studies show that the starch in potatoes is resistant starch, which has the effect of reducing fat cells. Additionally, potatoes contain almost no fat; 100g of potatoes have a fat content of only 0.2g.

It turns out that potatoes have such powerful effects! It seems I need to change my eating habits regarding potatoes.

　　Ingredients Main ingredients: 200g potatoes, 100g green peppers, 50g radishes,oil, salt, chopped onions, soy sauce, vinegar, oyster sauce, and a little Sichuan pepper powder.Step 1. Prepare the required ingredients Step 2. Peel and wash the potatoes, then slice them.Step 3. Soak the potato slices in clear water to remove the starch. Step 4. Wash and cut the green peppers into small pieces.Step 5. Peel and wash the radishes, then cut them into slices. Step 6. Chop the onions into flowers.

Step 7. Heat oil in a wok until it's hot, then add the onion flowers to stir-fry.

Step 8. Add the green peppers and radish slices to the wok.

Step 9. Then add the potato slices and stir-fry them.

Step 10. Add an appropriate amount of Sichuan pepper powder, stir-fry evenly.Step 11. Pour in an appropriate amount of soy sauce. Step 12. Add an appropriate amount of vinegar and a little water, stir-fry for 5 minutes.

Step 13. Add salt to taste, stir-fry until the water is almost dry.

Step 14. Pour in an appropriate amount of oyster sauce, stir-fry evenly before serving.Tip: Potatoes can stick easily when stir-frying; add a little water during cooking if needed. Peel, wash, and slice

Cut the scallions into

Heat oil in a wok, add the to stir-fry

Add the hot dogs and carrots into the pan

Then add the potatoes, stir-fry

Add an appropriate amount of, stir-fry evenly

Pour in an appropriate amount of soy sauce

Add an appropriate amount of vinegar, a little water, and stir-fry for 5 minutes

Add an appropriate amount of salt, stir-fry until the water evaporates

Add an appropriate amount of oyster sauce, stir-fry evenly before serving

Tip: Potatoes tend to stick to the pan, so add a little water during cooking if necessary