Homemade Pumpkin Seed Soy Milk Method

　　Pumpkin seeds the high content of linoleic acid in the seeds can effectively lower blood sugar., making them a good medicine for diabetes patients and can be paired with yellow beans to make mung bean milk with a rich aroma and abundant nutrition.

　　Ingredients Main ingredients: 30g pumpkin seeds, 70g yellow beans

Steps

1. Prepare the ingredients

2. Rinse the mung beans

3. Place the mung beans and pumpkin seeds in the blender and add 800ml of water

4. Start the machine to make milk until completion

5. Serve

Tip: You can add sugar to taste according to your preference.