Homemade Apple Banana Bean Milk Recipe

　　Banana can rapidly convert to glucose sugar, which is quickly absorbed by the body, serving as a quick energy source Ingredients

　　Main Ingredients: mung beans 80g, banana 20g, apple Steps 20g

1. Soak mung beans for 6 hours

2. Wash and cut apple into chunks; peel and cut banana into pieces

3. Rinse soaked mung beans and place them in the soy milk maker

milk machine 4. Add apple chunks

5. Add banana chunks

6. Add an appropriate amount of water

7. Plug in and start the soy milk machine

8. Let it run until the soy milk is filtered

Tip: Bananas are high in potassium, so those with acute or chronic nephritis or kidney dysfunction should not eat them in excess

Tip: Bananas are high in potassium; those with acute or chronic nephritis, or poor kidney function, should not eat them in excess.