Home-style Stir-fried Black Fungus

Black Mushroom is a nutrient-rich fungus that can be used both in vegetarian and meat dishes, with medicinal effects such as nourishing blood and beauty, preventing iron-deficiency anemia.tonify the blood and beautify. It has irregular ear-like shapes, tender texture, unique flavor, soft quality, and delicious taste.

Mushroom is also very cost-effective in terms of nutrition. First, it contains a rich amount of iron; regularly consuming it can nourish the blood and prevent anemia. Second, it contains vitamin K, which helps reduce blood clots and prevent arteriosclerosis and coronary heart disease.Rice PuddingFurthermore, the gel-like substance in mushrooms can absorb dirt and impurities from the digestive system and expel them from the body, acting as a cleanser for the intestines. Mushrooms also contain anti-cancer substances that can boost immunity. Regular consumption can help prevent cancer.

This treasure food cannot be missed of course. A simple stir-fry is refreshing and delicious, not to mention time-saving. A quick stir-fried dish that guests will be impressed by.

Main ingredients:Black Mushrooms 10g, Eggs 3 pieces,Onion 150g, oil as needed, salt as needed,soy sauce in moderation, Bell Pepper (green) 1 piece,Bell Pepper (red) 1 piece. Step 1. Soak the black mushrooms in advance. 2. While soaking, mix the eggs with salt and beat them.3. Clean the onion, chop it into strips; cut the green and red bell peppers into slices. 4. Remove the stems from the soaked mushrooms, clean them, and blanch them.

Step

5. Heat oil in a pan and stir-fry the eggs until they are well done, then set aside.

6. Reheat the pan with oil, add onions and peppers, season with a little salt.

7. Stir-fry for a moment, then add the blanched mushrooms, and add a small amount of soy sauce.

8. Add the previously stir-fried eggs, mix evenly, and serve when cooked.

Tip: Mushrooms should be blanched in advance to avoid spitting oil when cooking directly.Stir-fry the chicken. Scramble the eggs until fully cooked and set them aside.

Heat oil in a wok, add onions,and chili peppers. Add a little salt to season.

Stir for a moment then add the pre-boiled black fungus and continue stir-frying, adding a small amount of soy sauce.

Add the previously cooked eggs, mix evenly, then it's ready to serve.

Tip: Pre-boil the black fungus to prevent it from popping in the wok.