Homemade Snow Chrysanthemum Hawthorn Tea Recipe

Winter dry mouth, drink chrysanthemum.Chinese hawthorn. Tea. In winter with its dry climate, one often feels dryness in the mouth and throat; consider brewing a cup of hawthorn tea. Body fluids are easily depleted in winter, leading to thirst and dry eyes, as well as dry, dull skin. Hawthorn is sour and sweet, can generate body fluid and promote appetite. Combined with chrysanthemum and honey,honey. make a double-flower drink that can effectively generate body fluid and moisten the body.

　　Ingredients Main ingredients: 100 grams of hawthorn, 5 grams of chrysanthemum, 10 milliliters of honey

Steps

1. Choose fresh hawthorns, wash them, and soak in salt water for 10 minutes;

2. Remove the top and bottom of the hawthorn, remove the seeds, and cut into four pieces;

3. Rinse chrysanthemum with boiling water once, discard the water, and drain well;

4. Add hawthorn pieces and chrysanthemum to an appropriate amount of water in a pot; after boiling, simmer for 2 minutes on low heat;

5. Strain the tea, add honey when drinking;

Tips

1. Hawthorns need to be washed with salt water to clean them thoroughly;

2. Rinse chrysanthemum once with boiling water, discarding it to make a fragrant tea;

3. Honey should be added to warm water when drinking; otherwise, its nutritional value is lost. Recommended: Hawthorn preparation methods and chrysanthemum preparation methods.