Homemade Method for Pistachio and Peanut Soy Milk

Always advocate for eating some nuts every day, although the price is not low, it's still quite good to have a little bit each day. Today's version is about making mung bean milk using two types of nuts andwalnuts. Walnuts are warm in nature and sweet-tasting, which can nourish yin, calm wind, moisten the lungs, and clear the intestines. They can treat rheumatic diseases, dizziness, etc.Walnuts also help lower blood sugar, prevent atherosclerosis. Prevent cardiovascular diseases caused by elevated cholesterol.Pistachios are rich in arginine, which not only alleviates the occurrence of atherosclerosis but also helps reduce blood lipids and lowers the risk of heart attacks. Therefore, this mung bean milk can effectively prevent cardiovascular diseases. Ingredients

　　Mains: 25g shelled pistachios, 25g walnuts, 50g soybeans, appropriate amount of water Step 1. Prepare the ingredients

Step 2. Add the shelled pistachios

Step 3. Add the walnuts

Step 4. Add the cleaned soybeans

Step 5. Add an appropriate amount of water

Step 6. Choose the soy milk setting, pour out the well-blended soy milk while it's hot, add

sugar

to taste.Tip For those who do not eat sugar, you can use

honey

instead of sugar. Those who don't like sweetness can skip the sugar addition.People with spleen deficiency and diarrhea, or excessive phlegm should avoid walnuts. Since this soy milk is rich in fat content, those with severe liver function impairment should drink it with caution.

People with spleen deficiency and diarrhea should avoid eating pine nuts. Due to the rich oil content in this soy milk, those with severe liver function issues should drink it with caution.