Homemade method for baked pumpkins

　　Pumpkin is one of the vegetables we often consume, rich in nutrition. It has detoxifying effects, protects gastric mucosa, aids digestion, prevents diabetes, lowers blood sugar, prevents cancer, and promotes growth and development.Blood sugar,

　　Ingredients Main ingredients: 400g of pumpkin, an appropriate amount of oil, salt, 3g of garlic, 1g of green onion, soy sauce.Soy sauce 1ml

Steps

1. Prepare the raw materials;

2. Heat the pot with a small amount of oil and add the garlic slices to stir-fry;

3. After stir-frying, add the pumpkin and stir-fry;

4. Stir-fry for a few seconds before adding a little soy sauce and water;

5. Cover and simmer for two minutes until the pumpkin is slightly soft;

6. Finally, add the salt and other seasonings and stir-fry evenly.

7. Serve in a bowl, sprinkle some chopped green onions on top.

Tips:

1. Use board-type pumpkins, which are more floury and sweeter;Pumpkin board-type

When cooking pumpkin, add a little soy sauce and water, cover and simmer for a bit.