Homemade Sea Cucumber Yam Goji Berry Soup Recipe

　　Sea cucumber are Also known as,Bird's nest,Shark fin, ranking among the world's eight precious products. Not only a valuable food but also a highly prized medicinal herb. Sea cucumbers enhance memory, delay sexual gland aging, prevent arteriosclerosis, and have anti-cancer effects.They are soft and tender, rich in nutrients, typical high-protein,

　　Low-fat foods. Ingredients:1 sea cucumber,

Yam 300 grams Seasonings:Goji berries 10 grams, 2 grams of concentrated soup cube,

Table salt

2 grams.

Preparation:

1. Prepare the ingredients.

2. This is a semi-dry wild sea cucumber that needs to be soaked in clean water beforehand.

3. Rinse goji berries with clear water.

4. Peel and cut yam into round slices.

5. Place all ingredients into an iron pot.

6. Add an appropriate amount of water, add table salt.7. Add half a concentrated soup cube. 8. Start the iron pot electric cooker.

"Soup"

,

Choose the soup option.

9. Set the time to 40 minutes.

10. The sea cucumber yam goji berry soup is rich in nutrition. With an iron pot, it's convenient to make nutritious soups at home.

Tips:1. Soak the sea cucumber in clean water beforehand and change the water during the process. 2. Because the cooking time is long, cutting the yam into round slices is better.