Home-style Peppered Peanuts Method
Peanuts themselves are high-energy, high-protein, and high-lipid plant-based foods,without cholesterol or trans fats, and rich in trace nutrients such as plant sterols, resveratrol, isoflavones, and antioxidants. They have important health benefits and can be excellent substitutes for dairy and meat products. Peanuts can be eaten raw, fried, stir-fried, or boiled; they are versatile as both a side dish and a snack.
Ingredients Main ingredients: 350g peanuts, 50g Sichuan pepper powder,100g flour, appropriate oil and salt Steps 1. A plate of peanuts. 2. Rinse the peanuts and drain them.
3. Add Sichuan pepper powder, salt, and flour.
4. Mix well until each peanut is coated with flour.
5. Heat oil in a pan.
6. When the oil is hot to the touch (about 50-60% heated),
7. add the peanuts and fry them over low heat until golden brown, then remove them.
8. A spicy-tasting peanut snack.
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.. Tip: Peanuts contain a large amount of plant oil; at high temperatures, their originally mild and neutral properties may turn into hot and dry ones. Thus, fried peanuts should be consumed in moderation..
Tip: Peanuts contain a large amount of plant oil. When heated to high temperatures, their mild and sweet nature can turn into a hot and dry nature. Those who eat too much or for too long, or have weak constitutions with internal heat, are very likely to develop heat and fire symptoms. Therefore, one should consume fried peanuts in moderation.
