Stir-fried Egg with Bamboo Shoots Home Recipe

　　Luffa contains various vitamins and minerals, with the ability to regulate nerve system function. It also has organic compounds rich in iron easily absorbed by the human body, which is particularly beneficial for patients with anemia caused by iron deficiency.The hot water extract of luffa can significantly inhibit certain types of cancer cells, making it useful as a preventive measure against cancer. This luffa has a jade-like appearance, paired with golden egg pieces, presenting a refreshing and simple home-cooked dish that is both nutritious and delicious!

Ingredients:2 luffa roots, 3 eggs,8 red peppers, 4 garlic sprigs,

　　1 cilantro plant, 55g of oil,1.5g of salt, 10g of soy sauce,3g of oyster sauce, 5g of cooking wine Step 1: Prepare the ingredients. Step 2: Peel and wash the luffa, then cut it into oblique slices.Step 3: Wash the red peppers and chop them finely; clean the garlic sprigs and cilantro, then cut them into segments. Step 4: Beat the eggs with a little salt and cooking wine.Step 5: Heat the pan with oil until hot, pour in the egg mixture and fry until it forms, then stir to break it up, remove from heat. Step 6: Add more oil to the pan, add chili peppers and garlic stems, stir-fry until fragrant.

Step 7: Add luffa and stir-fry for a moment.

Step 8: Sprinkle salt, stir-fry evenly.

Step 9: Add eggs and mix well, then add oyster sauce and stir-fry evenly.

Step 10: Pour in soy sauce and stir-fry evenly.

Step 11: Add garlic leaves and cilantro, stir-fry until tender, then remove from heat.

Step 12: Finished dish photos.

Step 13: Finished dish photos!

TIP:

Adding cooking wine when beating the eggs can help reduce unpleasant odors and enhance flavor.

When frying the eggs, use high oil temperature; add more oil than usual to make the fried eggs fluffy and soft.

Choose luffa with a bit of red skin for better taste and fragrance.

Increase the garlic leaves and cilantro, stir-fry until just cooked.

Finished product image.

Finished product image!

Tips:

1. Adding a little cooking wine when beating the eggs can deodorize and enhance the flavor.

2. The oil temperature for frying the eggs should be high, and more oil than usual should be used to make the fried egg soft and fluffy.

3. Choose asparagus with slightly red skin for better aroma and taste.