Kung Pao Tofu with Red Pepper and Squid Home Version

　　Cuttlefish are no less in nutritional value than beef and tuna.Its fat content is extremely low, at less than 1%, making it a low-calorie choice for those who want to avoid gaining weight. and tuna, the ingredients

　　Main ingredients are

　　Green beans: 200g, cuttlefish: 250g, peanuts 15ml of oil, 15ml of oyster sauce, Red pepper: 50g 5g of ginger, 10g of garlic Steps 1. Prepare the ingredients: remove the skin from the cuttlefish and slice it into patterns, cook the green beans first. 2. Heat the pot with oil, add ginger and garlic to stir-fry until fragrant.

3. Add the sliced cuttlefish and stir-fry a few times.

4. Add the cooked green beans and stir-fry a few more times.

5. Add the oyster sauce.

6. Add the red pepper.

7. Stir-fry for a few more times before serving.

Tips: cook quickly over high heat.

Put in the red pepper.

3|Quick stir-fry for a few seconds.

Tip: Cook over high heat.