Homestyle Preparation of Mountain Yam Water Chestnut Rib Soup


Yam Contains amylase and polyphenol oxidase, which benefit spleen and stomach digestion and absorption functions; it is a food that can be used both for medicine and food. Suitable for consumption regardless of whether the spleen yang deficiency or stomach yin deficiency. Commonly used in clinical practice to treat spleen and stomach weakness, poor appetite, fatigue, diarrhea, etc.
Ingredients Main ingredients: 200g of water yam, 200g of pork ribs,Bamboo shoots 6 pieces, appropriate amount of water, salt,Black pepper appropriate amount Steps 1. Wash and peel the water yam, then cut it into pieces.
2. Put water in a pot and add pork ribs, cook until they are fully cooked.
3. Add the water yam and cook until it is soft.

4. After cooking, add bamboo shoots and cook for another minute or two.

5. Season with salt.

6. Add a little black pepper.

Tip: Cook the water yam until it is soft.

Add some salt to season.

3. Add a little black pepper.
Tip: Cook the Chinese yam until soft.



