Homestyle Preparation of Fried Yardlong Beans with Tofu Fish Sauce

　　Fava beans are abundant in summer, rich in various vitamins and minerals. Young fava bean pods have thick flesh, making them crisp when stir-fried, or they can be blanched and chilled or pickled. Nutritional components of fava beans are excellent, often referred to as meat among vegetables. Ingredients

　　Main ingredients: Doubanjiang (fermented broad bean and chili paste)Tinny fish1 can, 200 grams of fava beans, 3 teaspoons of cooking oil, 2 grams of salt, 3 grams of sugar,2 cloves of garlic Steps

1. Prepare the ingredients.

2. Remove the ends of the fava beans and cut into small pieces, wash them thoroughly.

3. Take out the tinny fish, set aside.

4. Heat the oil in a pan, stir-fry the garlic until fragrant.

5. Add the fava beans and stir-fry evenly.

6. Add a little salt and sugar for seasoning, stir-fry until well combined.

7. Cook the fava beans until just tender, then add the doubanjiang and tinny fish, stir-fry until cooked through.

8. Note: When heating the oil, cook the doubanjiang together with the tinny fish to enhance the flavor of the dish.

Tip: Fry the dried shrimp with the sardines when heating the oil to add more flavor to the dish.