How to Cook Pan-Fried Sole


Fry Chinese plaice is a nutritious and delicious side dish, the preparation is also very simple. The key to making this dish tasty lies in the ingredients and cooking steps,Cooking Network The editor will provide a detailed introduction to the simple preparation method of fried Chinese plaice.
Fried Chinese plaice Ingredients Introduction
Salt ( )
The method of preparing fried Chinese plaice:
1. Remove the head, tail, internal organs, and black membrane inside the Chinese plaice, wash it clean, cut into pieces, drain the water.

2.Ginger Slice it into threads, garlic cut into segments.

3. Heat the oil in a pan.

4. Add the Chinese plaice, fry on medium-low heat (do not flip frequently when frying; let one side cook until solid before flipping to fry the other side).

5. Fry until one side is golden brown, then flip to fry the other side.

6. After both sides are golden brown, add ginger and garlic, add an appropriate amount of salt, a little MSG,black pepper and shake the pan.

7. Finally, pour in some cooking wine and stir-fry until well combined.

8. Serve by pouring out into a dish.




