Home-style Stir-fried Pork with Green Garlic

　　Garlic chives have higher nutritional value than garlic, containing abundant protein and rutin, flavonoids, and other nutrients.The distinctive pungent flavor of garlic chives has food therapy and health preservation effects such as invigorating the spleen,promoting digestion, fighting inflammation and bacteria, lowering lipid levels, and preventing blood clots.Today, we will share a dish of stir-fried garlic chives with pork. Stir-fried Garlic Chives with Pork

Ingredients: 300 grams of green garlic shoots, 300 grams of pork leg meat,

2 tablespoons of pickled chili paste, 1 tablespoon of soy sauce,.5 teaspoon of sugar, an appropriate amount of salad oil and salt. Steps for Stir-fried Garlic Chives with Pork 1. First, wash the pork, place it in a pot with water covering the meat pieces, cover the lid, bring to a boil over high heat, then reduce to low heat until it can be pierced easily with a fork.2. Wash and cut green garlic shoots into segments. Remove the cooked meat from the pot, dry off any broth, and slice it. Put both in separate plates for preparation. 3. In a wok, add an appropriate amount of salad oil. Once heated to about 70% hot, add the sliced green garlic shoots, stir-fry for a few flips, then add a little of the meat broth,let it dry out before adding the pork slices, soy sauce, pickled chili paste, sugar, and salt. Stir all ingredients until the meat is thoroughly cooked. Serve in a dish to enjoy this delicious and quick meal.Features: Colorful, fragrant, and tasty; economical and practical. Ingredients for Stir-fried Garlic Chives with Pork

Tips for ingredient pairing:

1. Mu yu and pork should not be eaten together: tonifying nutrition 2. Beef and pork should not be eaten together: According to the Ben Cao Gang Mu, "Eating beef and pork together can cause living worms", from the perspective of traditional Chinese medicine, pork is slightly cold with a slight sour taste; while beef is warm and sweet.These two have contrasting nature and function, so they should not be eaten together. Afterward, switch to low heat and cook until a toothpick can be inserted through the middle.

2 Clean the green garlic sprouts and cut them into segments. Remove the cooked meat pieces from the pot, drain off the soup, and slice them; set aside in separate plates for later use.

3 In a wok, add an appropriate amount of salad oil. When the oil is hot to about seven-tenths full, add the segmented green garlic sprouts, stir-fry a few times with a spatula, then add a little soup from cooking the meat, and stir until dry before adding the sliced meat pieces. Pour in soy sauce, fermented chili paste, sprinkle sugar and salt, thoroughly mix all ingredients until the meat is heated through, then remove from heat and serve on plates for consumption.

Features: Excellent color, aroma, taste; economical and affordable.

Green Garlic Stir-Fried Pork Ingredients Complementary Tips

1,Moutan root should not be eaten with pork for nutritional enhancement: it may cause adverse effects.

2,beef should not be eaten with pork according to "Compendium of Materia Medica": "Eating pork and beef together will produce worms," from the perspective of Traditional Chinese Medicine, pork is sour and cold, slightly cool, with a nourishing and dampening quality;while beef has a warm nature. Beef complements pork in tonifying the middle energizer and strengthening the spleen; however, their natures are opposite. Therefore, they should not be consumed together.