Home-style Making of Osmanthus Pumpkin


The nutritional components of pumpkins are relatively complete, and their nutritional value is also high. Young pumpkins have more vitamin C and glucose than old pumpkins. Old pumpkins, on the other hand, contain higher levels of calcium, iron, and carotene.These are beneficial for preventing and treating asthma. IngredientsMain ingredients 400g of pumpkin, an appropriate amount of oil, white sugar, pickled osmanthus sugar a suitable amount, steps
1. Cut the pumpkin into pieces, not too large. 2. In a pot, add an appropriate amount of oil and water, then add
sugar and pickled osmanthus sugar and bring to a boil. 3. Add the pumpkin.
4. Stir-fry evenly.

5. Cook until the sauce thickens.

6. Serve!Tip: Use low heat for cooking. Stir in sugar osmanthus and bring to a boil.

3. Add the pumpkin.

4. Stir evenly.

5. Cook until the sauce thickens.

6. Serve!
Tip: Use low heat when cooking.



