Home-style Potato Sausage Stewed Rice

  Today's lunch is a simple stewed rice~~ with one Sausage a potato an egg bowl of rice and a glass of water, and an apple`````alone````` should still eat well~~~

  The salty-sweet sausage, the tender potato, and the fragrant rice intertwine together, with the crisp,French beans adding a rich variety of textures~~ By the way, there are also eggs, which are delicious but not lacking in nutrition~~

  Sausage and Potato Stewed Rice Ingredients:Rice 150g sausage one piece potato 200g French beans 20g egg one

  Seasonings:Soy sauce 1 teaspoon Salt a little

  Sausage and Potato Stewed Rice Recipe

  1. Rinse the rice clean, then put it into an electric pressure cooker and start cooking 2. Cut the sausage into slices, peel and cut the potato into small cubes

  3. Heat some oil in a pan, then stir-fry the sausage and potato together

  4. Stir-fry until the potatoes turn translucent

  5. Then remove from heat, add soy sauce and a little salt for seasoning

  6. Open the electric pressure cooker,and place the sausages and potatoes on top of the rice, then continue with the cooking program 7. Blanch the French beans until tender-crisp, and boil the egg until done

  8. Cut the blanched French beans into threads, and cut the boiled egg into halves

  9. After the cooking cycle is finished, let it steam for another 5-8 minutes before opening the lid

  10. Add the French bean threads and stir-fry briefly with a rice spoon

  11. Serve and garnish with the eggs

  Sausage and Potato Stewed Rice

  Ingredients Complementary Tips for Pairing Rice can be paired with

  Asparagus: Both can be eaten together, significantly increasing nutritional value, promoting children's growth Eggs should not be consumed with Sweet potatoes: Eggs and sweet potatoes should not be eaten together as they may produce substances harmful to health, causing abdominal pain.

  Potatoes Also known as potatoes or yams, are from the Solanaceae nightshade family.

  China is the largest producer in the world.

   They contain more protein and vitamin C, B1, B2 than apples, with high levels of calcium, phosphorus, magnesium, and potassium. In particular, the potassium content ranks first among all vegetables., it contains more protein and vitamin C, vitamin B1, and vitamin B2 than apples.Moreover, its calcium, phosphorus, magnesium, and potassium contents are also high. Especially the potassium content can be considered the highest among vegetables.