How to Make Jinjiang Shredded Pork
Pork contains abundant high-quality protein and essential fatty acids, and provides hemoglobin (organic iron) and cysteine to promote iron absorption, which can improve anemia caused by iron deficiency;it has the effects of tonifying the kidneys, nourishing blood, and nourishing yin while moistening dryness; Pork tenderloin is rich in high-quality protein, with relatively low fat and cholesterol content, suitable for general consumption.Blood RedPorktenderloin contains abundant high-quality protein, less fat and cholesterol, generally suitable for all people. Spring roll wrappers
Bulbous Chinese cabbage
2 headsScallions
Ingredients
150 grams of pork tenderloin 10 sheets of spring roll wrapper Pumpkin Chinese cabbage 2 heads Seasonings
Chopped scallions 1 segment
Soybean sauce 1 tablespoon Vegetable oil 1 tablespoon Rice wine 1/2 tablespoon Cornstarch 1 teaspoon Sesame seeds Just a little Beijing-style marinated shredded pork
Steps 1. Cut the pork into thick strips, add an appropriate amount of cornstarch and rice wine!
Marinate for 10 minutes!2. Prepare bulbous Chinese cabbage cut into dice!
3. Blanch the bulbous Chinese cabbage in boiling water until cooked, then set aside!
4. Set aside to arrange on a plate!
5. Heat an appropriate amount of oil and quickly stir-fry for a few seconds, then remove and set aside!
6. Prepare soybean sauce!
7. Re-stir-fry the pork strips with two tablespoons of soybean sauce and cook evenly!
8. Serve immediately!
Sprinkle with just a little sesame seeds!9. Accompanied by spring roll wrappers and scallion segments, it's a perfect match!
Cooking Tips
Pork contains abundant high-quality protein and essential fatty acids, providing hemoglobin (organic iron) and cysteine to promote iron absorption, which can improve anemia caused by iron deficiency;
it has the effects of tonifying the kidneys, nourishing blood, and nourishing yin while moistening dryness;Pork tenderloin is rich in high-quality protein, with relatively low fat and cholesterol content, suitable for general consumption. Scallions are a warming and invigorating seasoning ingredient; as a condiment, the main function of scallion is to remove greasy, fishy, gamey flavors from dishes and ingredients, generating special aromas, and has strong antibacterial properties. Medical research suggests that eating scallions can lower cholesterol and prevent respiratory and intestinal infectious diseases. Regular consumption also has certain brain-protective effects. The extract of scallion known as allicin has a good therapeutic effect on arteriosclerosis and can enhance fibrinolysis and reduce blood lipids. The compounds extracted from garlic can be beneficial for cardiovascular hardening, enhancing fibrinolysis and lowering lipids.
