How to Make Yam Porridge

Huangshan is a high-nutrient, low-calorie food.It contains abundant protein and fiber. After consumption, it provides a feeling of fullness. It is particularly suitable for office workers with little daily exercise who sit for long periods leading to fat accumulation in the abdomen and legs.Breakfast Have a bowl of Huangshan millet porridge, and add some cakes, it's quite good! Ingredients

Introduction Huangshan (100 grams),

millet (80 grams), salt (2 grams)The steps to make Huangshan millet porridge: 1. Peel the Huangshan, cut it into small pieces, and blanch in boiling water for 1 minute, then remove.

2. Rinse the millet and drain.

3. Put the ingredients except salt into a blender.

4. Add 800 milliliters of water.

5. Secure the lid, select the porridge program, and start.

6. After the program ends, add 2 grams of salt to season while hot.

7. High-nutrient low-calorie Huangshan millet porridge is ready in 25 minutes.

Tips

The blending function of a with heating can directly clean and cut the Huangshan for making.

Blanching the Huangshan before blending results in less foam compared to unblanched.

The millet paste program of the has heating function, and yam can be directly washed, sliced, and added for making. Yam that has undergone blanching produces less foam when blended compared to unblanched yam.