Homemade Red Sugar Puff Pastries Recipe
With friends Sichuan cuisine restaurants, they often order a portion of Sichuan-style snacks after the main dishes.snacks---such as Red Sugar Pao Ba, I fell in love with it after trying it a few times and started thinking about how to make it at home.
I like Red Sugar Pao Ba sticky rice food will be loved by many, it is made using sticky rice flour shaped into balls and then pressed into flat rice flour shapes, simply cooked in a pan with a little oil until golden on both sides.pancake Then, place them in sugar water to cook, allowing the sweet flavor to seep in slowly, making the pao ba soft and sticky. Red sugar syrup is unrefined brown sugar that retains more vitamins and minerals, making it a very good food. It has benefits such as tonifying qi and blood,
strengthening the spleen and stomach, warming the middle jiao, relieving pain, activating blood circulation, and delaying aging; it is especially suitable for women with irregular menstruation and those who have just given birth. It is particularly suitable for older people, especially those who are frail or recuperating from illness. This snack, although not very visually appealing, is sweet, soft, and sticky. Eating it can help replenish blood and enhance beauty, making it perfect for women during their special days;
it can also be a midnight snack for men watching the European Cup to replenish energy while staying up late... A delicious and sweet snack---Red Sugar Pao Ba
makeshift ingredients: sticky rice flour, red sugar, white
sesame seeds . How to make Red Sugar Pao Ba
1. Prepare the raw materials;
2. Mix sticky rice flour with water to form a smooth dough;
3. Divide into appropriate portions and roll them into ball shapes;
4. Heat a pan with a little oil, flatten the balls and fry until golden on both sides;5. Pour in sugar syrup and cook for two or three minutes while turning occasionally; 6. Turn to high heat to reduce the sauce and serve in a dish, sprinkling some white sesame seeds on top.
Red Sugar Pao Ba cooking tips
1. Mix sticky rice flour into a smooth dough, divide it into small portions, roll them into balls for later use;
2. Heat a pan with a little oil and fry the flattened ball shapes until golden on both sides without fully cooking them;
3. Add water and red sugar to a pot and bring to a boil, then add the fried dough pieces and cook for two or three minutes while turning frequently;
4. Bring the sauce to a thick consistency over high heat before serving in a dish with some white sesame seeds sprinkled on top.
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Red Sugar Pao Ba
ingredients
pairing tips
Longan and red sugar can be eaten together: Longans are effective for insomnia caused by blood deficiency, and when combined with
lily and red sugar, they help treat pregnancy-related conditions..
. Hawthorn and red sugar can be eaten together: Hawthorn has the effect of activating blood circulation and resolving stasis, which helps remove local congestion. When combined with red sugar, it provides more nutrients for women and treats menstrual disorders due to blood stasis.sticky rice's nutritional value
sticky rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins, fiber, and a large amount of starch. It can be cooked into porridge or fermented to make wine. Regular consumption has nourishing effects on the body. It has benefits such as tonifying qi and blood, strengthening the spleen and stomach, consolidating the exterior to stop sweating, stopping diarrhea, stabilizing pregnancy, detoxifying and healing sores.
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... Quality, fat, sugar, calcium, phosphorus, iron, vitamin feng, vitamin bi, and excess starch components can be cooked.Porridge, brewing wine; regular consumption benefits the body. Glutinous rice has the of replenishing qi in the middle burner, nourishing the stomach and strengthening the spleen, consolidating the exterior to stop sweating, stopping diarrhea, stabilizing pregnancy, and detoxifying and treating sores. It can be used for, gastric and duodenal ulcers, diabetes with thirst.
