Homemade Dry Vegetables Stewed with Spare Ribs Method

  All kinds of dried vegetables, I prefer those made from Chinese cabbage.especially the ones sun-dried with Chinese cabbage hearts. Unlike common Chinese cabbage dry ingredients used for stewing,they are better suited for steaming or braising. These are often paired with ribs or pork belly. The dried vegetables absorb the meat's grease, making them even more delicious.In the past, rural relatives would occasionally send some sun-dried Chinese cabbage hearts from their own gardens, but this year they didn't. Luckily, I found a woman selling these at the market, saying she dries her own Chinese cabbage hearts.They smelled quite fragrant, so I bought a bunch to try at home. After soaking and washing them, I braised them with ribs,and they were incredibly aromatic. The dried vegetables tasted better than the ribs, leaving only bones by the end. This is a irresistible farm dish - [Steamed Dried Vegetables and Ribs].

  Ingredients: pork ribs, Chinese cabbage hearts, garlic, ginger, cooking wine, soy sauce,

  sugar, oyster sauce.

  The steps for making steamed dried vegetables and ribs are as follows:First, soak the dried vegetables, and blanch the ribs; heat the pot with oil (since you need to add the dried vegetables later, more oil is used; first stir-fry ginger and garlic,

  then add the ribs and stir-fry them.Add soy sauce, cooking wine, sugar, oyster sauce, then pour in water and braise for 15 minutes. Then add the dried vegetables and continue braising for another 20 minutes. Turn off the heat and season with salt.Steamed Dried Vegetables and Ribs Ingredients Sesame leaf and ribs can be consumed together: For patients suffering from generalized or localized skin itching, sesame leaves stewed with ribs can provide relief. Ribs and hawthorn can be eaten together: Hawthorn has the effects of spot removal and blood stasis elimination.

  Rib nutritional value

  Pork ribs provide the body with high-quality proteins, fats, especially abundant calcium which helps maintain bone health.

  Heat the oil in the pot (more oil than usual as dried vegetables will be added later, first sauté the ginger and garlic, then add the spare ribs to stir-fry;

  Heat the wok with oil (more than usual as we will add dried vegetables later; sauté ginger and garlic first, then stir-fry the spare ribs);

  Add soy sauce, cooking wine, sugar, oyster sauce, and stir-fry. Add water to simmer for 15 minutes;

  Add the dried vegetables and continue to simmer for another 20 minutes before turning off the heat and adding salt.Rib Stew with Dried Vegetables Ingredients

  Kelp Ribs can be eaten together: Eating ribs stewed with kelp can alleviate itching in patients with generalized or localized skin pruritus.

  Ribs and Hawthorn Can be eaten together: Hawthorn has functions to remove freckles and eliminate stasis.

  Rib Nutritional Value

  Pork Ribs Provide the body with high-quality proteins, fats, especially rich in calcium which maintains bone health.Protein Proteins, fats, especially rich calcium can maintain bone health.