How to Make Silver Ear Jelly Soup

    Bamboo fungus It is neutral in nature and sweet and bland in taste, known for its ability to nourish the lungs, benefit the stomach, generate body fluids, strengthen qi, and invigorate the brain. It also has good skincare benefits for women.

    Main ingredients

    1 portion of bamboo fungus Goji berries 10 grams Bulb flowers 50 grams Lotus seeds 50 grams

    Auxiliary ingredients

    Sugar 150 grams A large pot of water

    Bamboo fungus Soup Preparation method

    1. Soak the bamboo fungus in warm water.

    2. Also soak the lotus seeds and bulb flowers in warm water for 30 minutes.

    3. After soaking, remove the stems from the bamboo fungus, wash it clean, drain the water, break it into small pieces, place them in a container, and soak with warm water overnight.(The water should cover the ingredients)Ingredients）

    4. Wash and soak the lotus seeds and bulb flowers overnight after soaking.(The water should cover the ingredients)

    5. Prepare a pressure cooker, put the bamboo fungus and the soaking water into the pot, cover it with a lid, bring to a boil, then simmer for about 1.5 hours.

    6. When the bamboo fungus is almost done, open the pressure cooker, add the lotus seeds, bulb flowers, and sugar, and continue cooking for another 1.5 hours. At this time, wash the goji berries, soak them in warm water for 30 minutes.

    7. When the cooking time is up, the bamboo fungus is also done. Add the goji berries and cook on high heat for 5 more minutes before serving.

    Cooking tips

    1. Adjust sweetness according to your preference.2. To check if the bamboo fungus soup is cooked properly, use a spoon to stir it; you should see threads forming from the bamboo fungus indicating it's done. The texture of well-cooked bamboo fungus soup is also very good!