Sesame Pepper Wood Ear Mushrooms Home Cooking Method

  Spicy Mustard Sour and Crispy Black Fungus Ears of black fungus have a crisp and sour taste, refreshing and unobstructed. Those who like it can try it; the flavor is quite unique. Cleanse your nasal passages from tears when eating mustard by inhaling through your nose and exhaling through your mouth.

  Mustard Black Fungus---Beneficial for moistening the lungs and relieving greasy food, this sourness is refreshing!

  Main ingredients: 15g dried black fungus, 5g mustard oil

  Side ingredients:Soy salt 1/3 teaspoon, brown sugar 15g, white vinegar 10g,coriander 15g

  Preparation method for Spicy Mustard Black Fungus

  1. Soak the black fungus in water, wash it clean.

  2. Blanch the washed black fungus in boiling water, remove and cool down.

  3. In a clean bowl, add white vinegar, mix in soy salt and brown sugar. Stir to create an acidic and sweet sauce.

  4. Pour the prepared sauce over the cooled black fungus, mix well. If desired, add mustard oil and coriander, then mix thoroughly.

  There are two quick remedies if you find eating mustard makes your eyes water: inhale through your nose instead of your mouth to reduce irritation or smell some white wine.

  ① Nasal Breathing Method:

  When eating mustards, breathe in through your nose and out through your mouth; this reduces the spicy sensation as it bypasses the nasal cavity.② White Wine Smell Method;

  Place a small glass of white wine beside you when eating mustard. If the pungency becomes too strong to handle, lower your head and smell the wine to ease the discomfort.Spicy Mustard Sour Black Fungus Ingredients list

  Radish and black fungus should not be eaten together: it may cause skin inflammation. Green beans

  can be eaten with black fungus: green beans have the effects of quenching thirst, strengthening the spleen and kidneys, stopping diarrhea, and tonifying Qi and body fluids. Black fungus benefits by nourishing the stomach, moistening the lungs, cooling blood to stop bleeding, lowering cholesterol, and aiding weight loss. It helps prevent hypertension, high cholesterol, diabetes, and cardiovascular diseases.Chicken is beneficial for replenishing essence and blood, as well as activating blood circulation. Nutritional benefits of black fungus Black fungus is also known as cloud ear fungus. Black fungus has extremely rich nutrition, containing protein, fat, polysaccharides, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, and essential fatty acids such as lecithin and sterols.

  Polysaccharides in black fungus can decompose tumors and enhance immunity, possessing anti-cancer effects.

  Black fungus also contains phosphorusBlack fungus is extremely nutritious, containing protein, fat, polysaccharides, and calcium, phosphorus, iron, etc.,carotene, vitamin B1, vitamin B2, niacin, etc., and also contains phospholipids, sterols, and other nutrients. Black fungus has medicinal and therapeutic effects; the polysaccharides in black fungus can decompose tumors and enhance human immunity, possessing anti-cancer properties.