How to Make Red-Braised Fish Head with Garlic Sprouts

The head of the fish. As the name suggests, it is the head of a fish, but we specifically eat certain larger fish heads.Such as the head of the silver carp. Or the head of the grass carp.Including male fish heads, etc. The meat in the fish head is relatively small, so some people do not like to eat fish heads;but it is delicious and nutritious, and more and more people are now enjoying eating fish heads. It should also be particularly noted here that while eating more fish heads is beneficial to health,
this does not mean one can only eat the fish head without any fish meat. The protein content in fish meat is not only rich, but it also contains a lot of amino acids easily absorbed by the human body, and its nutritional value is equally abundant.

Main ingredients

350 grams of fish head 60 grams of garlic sprout 30 grams of ginger Auxiliary ingredients 2 tablespoons of oil

A little sugar

1 tablespoon of salt 1 tablespoon of soy sauce 1 tablespoon of oyster sauce Garlic sprout Red-braised fish head cooking method Prepare the yam, ginger slices, and garlic sprouts. Heat the pot and add oil to fry the fish head with ginger slices.

Fry until both sides are golden brown.Then add an appropriate amount of water, salt, sugar, and soy sauce, simmer for a while. After it has soaked up the flavor, add garlic sprouts.

Finally, add oyster sauce before serving.The finished red-braised fish head with garlic sprouts. Cooking tips

"How to Make Red Cooked Fish Head with Garlic Sprouts"