The method for making rich corn soup

Corn contains protein, fat, starch, vitamin B1, vitamin B2, vitamin A, and carotene, fiber, as well as calcium, phosphorus, iron, and other minerals.Radicchio has high nutritional value,and is a health-promoting choice among whole grains. It benefits the lungs, calms the heart, strengthens the spleen, promotes appetite, clears heat, facilitates urination, and stops bleeding.
It has some effects on preventing cancer, reducing cholesterol levels, and promoting brain health.It can regulate nervous system function, making skin smooth and fine, inhibiting and delaying wrinkle formation. Corn is a good choice for all ages; occasionally eating whole grains like corn after consuming refined flour such as white rice is beneficial. The vitamin A andcarotene in corn are also good for the baby's vision development.
In addition, the goji berries used as a garnish, are also good for the eyes; just add a few grains.This creamy corn soup is suitable for babies over 2 years old.#Ingredients
2 fresh corns 1 egg 10 grams of corn flakes10 goji berries cornstarch in small amount#Instructions
Prepare two tender ears of corn, one egg, corn flakes, and goji berries.
Cut the kernels off with a knife.
Bring water to a boil in a pot,
add the corn kernels. Skim the foam off after it boils. Thickening the soup by adding cornstarch. Pour the egg liquid, stir quickly, turn off the heat and add the corn flakes and goji berries. Since my
crockpot will continue to heat up for a moment after turning it off, add the goji berries only after turning off the heat.
The fragrant, creamy corn soup is ready, sugar-free and healthier.

Cut the corn kernels before adding them if you prefer a smoother texture.

Pour the egg liquid after thickening the soup with cornstarch,

stir quickly to create fine, light egg curds.

The goji berries used as garnish are also good for the eyes; just add a few grains.

Drizzle with egg liquid, stir quickly. Turn off the heat.

7. Because I used a sandpot ,, it will boil gently for a moment after turning off the heat, so add the corn flakes and goji berries after turning off the heat.

8. The fragrant corn porridge is ready. It's sugar-free and healthier.





Cooking Tip
Corn can be chopped before adding; this makes it finer. Add egg liquid only after thickening with a starch slurry, using a spoon to quickly disperse it into fine, light curds. Goji berries are used for decoration and are also good for the eyes. Just add a few. For baby's porridge, try not to add sugar or use less; babies get plenty of sugar in their diet, making cavities likely. The corn porridge tastes great without sugar, so it's better to leave it out if possible.



