How to Make Kidney Beans and Coix Seed Soup with Chicken Claws
BeansJob's tears Slow-cooked Chicken claws Methods
Red adzuki beans and Job's tears Slow-cooked chicken feet are traditional delicacies from Guangdong Province, belonging to Cantonese cuisine.. Red adzuki beans are sweet in taste and warm in nature, nourishing the spleen without being greasy, while Job's tears have a neutral nature and strengthen the muscles. Chicken feet are the most effective for this purpose; such a wonderful soup, how can you miss it?
Nutritional value:
Protein, vitamins, carbohydrates, gelatin, iron, zinc, sodium, potassium, phosphorus
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Health benefits:
Nourish the body, strengthen the spleen and remove dampness, strengthen muscles, expel phlegm and stop coughing, beautify the skin
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Ingredients for red adzuki beans and Job's tears slow-cooked chicken feet
Main ingredients Job's tears (30 grams), red adzuki beans (10 grams), chicken feet (100 grams)： Auxiliary seasonings, ginger (1 piece), salt (to taste). Ginger
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1. Wash the red adzuki beans and soak in water for 3-4 hours;Rinse the Job's tears. Chop off the tips of the chicken feet, wash them, and blanch in boiling water before removing.
2. Place the Job's tears, red adzuki beans, chicken feet, and ginger slices into a large bowl, pour about 300 milliliters of clear water over them, then add steamed.
Steam in a steamer until the red adzuki beans and chicken feet are soft. Add a little salt to season; eat the Job's tears, red adzuki beans, and chicken feet while drinking the soup.
1.Job's tears Job's tears have detoxifying, lipid-lowering, diuretic, and laxative effects, can reduce swelling, beautify the skin, strengthen spleen health, and have anti-cancer properties.
2.Chicken feet With much skin and tendons, they are rich in gelatin and can soften blood vessels and improve skin condition.3. Red adzuki beans and Job's tears slow-cooked chicken feet
This soup has the effects of nourishing the body, strengthening the spleen and removing dampness, strengthening muscles, expelling phlegm and stopping coughing, and beautifying the skin.Dried bean and yam chicken feet soup. This soup has the effects of nourishing the body, strengthening the spleen and eliminating dampness, reinforcing tendons and bones, expectorating phlegm and stopping coughing, and beautifying the skin.
