Fresh Ginseng Stewed Pigeon Recipe
Fresh GinsengSoupPigeon Recipe
This soup Ingredients All have great health benefits, fresh ginseng can expand skin capillaries and blood vessels, promoting skin circulation and nutrition; Black chicken Tonifies blood and yin, paired with red dates Such warm, nourishing foods are best as a family tonic soup. Women who eat them regularly will definitely see noticeable beautifying effects. Nutritional value:
Protein
Fiber, calcium, iron, copper, Vitamin A, B vitamins, Vitamin E, folic acid Therapeutic effects:
Clears heat and quenches thirst, delays aging
Suitable for:
Suitable for patients with anemia, pale complexion, fatigue, and memory loss
Contraindications:
Generally safe for everyone to eat, but not recommended for pregnant women
Fresh ginseng soup with pigeon: required materials
Main ingredients:
Pigeon (1) ginseng (30g) auxiliary ingredients, red dates (10) Ginger (5g) salt (to taste)Flavor enhancer (to taste) Fresh ginseng soup with pigeon: recipe 1. Clean and prepare the pigeon; Wash and prepare the ginseng;
Wash and pit the red dates;
Peel and slice the ginger.2. Poach the pigeon in boiling water to remove blood, then drain.3. Place the pigeon, ginseng, red dates, and ginger slices in a pot, add an appropriate amount of water, and simmer over high heat for 3 minutes. Add salt and flavor enhancer to taste. Effects and uses of fresh ginseng soup with pigeon
1.
Fresh ginseng
Has great health benefits, restores blood circulation, strengthens spleen and lungs, and promotes saliva production and calming nerves.
2.Pigeon Improves skin cell vitality, enhances skin elasticity, improves blood circulation, and gives a rosy complexion.
3.Fresh ginseng soup with pigeon Has the effects of clearing heat, quenching thirst, promoting saliva production and calming nerves, delaying aging, and nourishing blood and beautifying skin.
3,Stewed Pigeon with Jujube Has the effects of clearing heat and quenching thirst, promoting saliva production, calming the mind, and delaying aging, as well as nourishing blood and beautifying the complexion.
